This Mother's Day, give yourself the gift of relaxation and renewal.
Immerse yourself in a pocket of peace as we guide you through meditation and a gentle stretch and release session designed to melt away stress, restore balance and reconnect with your mind and body.
Highlights include:
Gift on Arrival – A thoughtful surprise to start the experience with love and gratitude.
Tea & Treats – Enjoy a calming tea and nourishing treats in a warm, welcoming space.
Intention Setting – Set heartfelt intentions to nurture yourself, embrace balance, and cultivate more ease in your journey of motherhood.
Reflective Journaling – Guided prompts to release stress, guilt, and the mental load of motherhood, creating space for peace and renewal.
Guided Meditation with Group Reiki – A deeply restorative practice to balance energy, promote relaxation, and enhance connection.
Stretch & Release Mat Class – Gentle movement designed to release the physical tension we hold as mothers—through the shoulders, neck, hips, and back—helping you restore ease and flow in your body.
Date: Sunday the 4th of May, 2025
Time: 11:00am - 1:00pm
Location: Fleur Wellbeing, 2/5 Library Lane Charlestown (Studio B)
Investment: $50 per person (Includes gift on arrival)
